It’s been a while


It’s been a while since I’ve posted to my site. I’ve been so busy with family life, work life and exciting new opportunities. I want to challenge you to set some goals for yourself. Goals for the Month of March. I think long term goals are great but there is to much going on in our life to continue to be motivated for those long term goals- depending on what they are. So I challenge you again- to challenge yourself..HA! These goals can be anything. I want to share mine with you:

  1. Continue with my health journey by educating myself daily on workouts and nutrition.
  2. Learn to listen to my body and not to push myself to hard. Along with this also goes, don’t be so hard on myself when I feel like I have “failed”
  3. Have a positive mindset in all that I do because this sets the tone for success!

Stay tuned on my page. I will be switching from more of cooking type posts to fitness and quick sneak peeks of my workouts, tips/tricks, getting personal with my fit journey and nutrition and more. If you have any suggestions or comments. Write em’ below.


Be blessed friends!



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